A meal so easy that it basically cooks itself! The only "prep work" needed is to chop up veggies of your choice (I used zucchini and red...

INGREDIENTS: 80 g Fiber-Yum (can substitute with other liquid fiber or Agave) 50 g Cookie and Cream Whey Protein Powder 2 Oreo Cookies...

INGREDIENTS For the salad: 2-3 cups (or about 1/2 of a whole head) iceberg lettuce 1/2 large tomato 1/4 cup canned black beans 1/4 cup...

INGREDIENTS: 2 8-oz cans tomato sauce 1 15-oz can corn 1 15-oz can dark red kidney beans 4 chicken breasts 1 15-oz can fire roasted diced...

Craving the perfect French Toast but still want an extra protein boost? Look no further! This recipe packs only 179 calories and 18 grams...

Say hello to your new quick and easy go-to overripe-banana recipe! Made with basic pantry staples and some bonus sneaky protein in each...

Ingredients: 1 can diced tomatoes 1 can chickpeas (drained and rinsed) 1/2 can coconut milk 1lb cubed chicken breast 1/2c Peas (frozen)...

I enjoy a good, warm bowl of oats from time to time, but I don't always have the time to sit down to eat for 20 minutes. And, trying to...

3 things I adore about this "recipe": 1. It takes less than 10 minutes to make 2. It can give plain or leftover chicken new life 3. It...