4 Tips To Maintaining A Fit Physique AFTER Losing Weight
Calories, Calories, Calories... What if I told you the hardest part of fat loss was NOT actually the diet? I know, sister friend, hold your gasp! Rather it seems to be something else that most women continue to experience and struggle with even after they see results. Real talk here - anybody can lose weight as long as they follow a calorie-W.controlled plan. Whether it's a meal plan from some fitness "guru" on Instagram or the trendy diet plan of the year (#HeyKetoHeyyy), yo