top of page
Get in shape-3.png

3 weeks

We begin December 4th

$77 *Black Friday Special*

(Price increases 11/25) 

This challenge is for you if...

  • You are ready to start making progress towards a fitter, healthier, stronger you NOW (good-bye "New Year, New Me" January promises)

  • You've tried setting New Years intentions in the past but they never stick

  • You keep repeating the same diet/restrict cycles over and over but don't have the tools to break them

  • You want to have practical and realistic habits to keep making progress all year long

What's Included:


Fitness Plan


Daily Habits Accountability Checklist


The HOW + WHY behind these science-based habits


Accountability + Support


2 Live Calls with me!

PLUS the epic bragging rights of showing yourself you can do hard things and make a commitment to YOURSELF.

What people are saying about using these exact tools and strategies:

Ready to get started? Join now & maybe even invite an accountability buddy! 

bottom of page