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4-Week Coaching Kickstart

Customized coaching to help you build the foundation for sustainable health & fitness habits in 4 weeks.

  • Ask your burning health & fitness Q's to a qualified professional

  • Implement empowering habits that fit seamlessly into your every day life

  • Stay accountable and on track with weekly coaching support from me!

What's Included:

Results-Driven Nutrition + Optional* Training Plan

Option to follow a progressive training program, continue your own workout schedule, or just add daily walks. Macros included upon request.


30-Minute Intro Setup Zoom Call  

Option to add on additional 30-minute coaching call anytime for $97


Weekly 1:1 Support Coaching 

Weekly access to pick my brain Monday-Wed & Fridays inside Voxer voice/text messenger app


 - Nicole Y.


- Claudine M.

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