top of page

4-Week Coaching Kickstart

Customized coaching to help you build the foundation for sustainable health & fitness habits in 4 weeks.

  • Ask your burning health & fitness Q's to a qualified professional
     

  • Implement empowering habits that fit seamlessly into your every day life
     

  • Stay accountable and on track with weekly coaching support from me!

What's Included:

Results-Driven Nutrition + Optional* Training Plan

Option to follow a progressive training program, continue your own workout schedule, or just add daily walks. Macros included upon request.

2

30-Minute Intro Setup Zoom Call  

Option to add on additional 30-minute coaching call anytime for $97

3

Weekly 1:1 Support Coaching 

Weekly access to pick my brain Monday-Wed & Fridays inside Voxer voice/text messenger app

IMG_0518_edited_edited.jpg
IMG_9159.jpg

 - Nicole Y.

IMG_9145.jpg

- Claudine M.

bottom of page