1:1 Private Fat-Loss & Accountability Coaching
This program is for those who are sick of wasting time and energy trying diet after diet and just want to be able to sustain their results long-term.
Say good-bye to restriction!
This program is NOT a meal plan: we use a science-based macronutrients approach.
Downloading a tracking app (My Fitness Pal) and learning how to track macros will be the main part of the process.
Everything will be also be monitored through a shared Google Drive Diary so we can track progress between our private Zoom meetings. We will address weekly habits to keep improving your overall lifestyle and help you stay on track.
After your program is completed you always have the option to add on month-to-month for continued support and accountability! Month to month coaching is available only to those who have already completed the full 12-week program.
13+ guide book, meal planning ideas, and easy templates to follow to make dining out stress free
$350 value for FREE
24/7 Direct Access
As a private client, you will receive 24/7 direct access to me to keep you on track when you need it the most!
This is NOT A MEAL PLAN!
This coaching is customized for you, your lifestyle, & your preferences. We will teach you skills for LIFE to lean out for good while still enjoying the foods and lifestyle you love!