If we're just meeting for the first time, we are probably more similar than you think!
 

 

You might have come across my profile on Instagram and seen that I currently follow and teach a BALANCED approach to nutrition & strength training, but this wasn't always the case...
 

 

I thought I was doing all the "right" things:

• I THOUHT I had to exercise more and harder to burn more calories

• I THOUGHT I was just lacking willpower and self-control around chocolate and peanut butter.

• I THOUGHT I was supposed to keep eating low calories forever to keep my weight down.

And this was because I wasn't actually CLEAR on what my true goals were!

 

Do you want to look toned? Do you want to lose inches? Do you want to shed body fat? Do you want to get stronger in the gym?
 

 

These are all different goals that require very specific strategies...


That's exactly where this session comes in! I will help you identify exactly what you want to accomplish, what you're rocking, PLUS one or two areas you can take take action to improve & HOW to do it!


Imagine no longer questioning yourself if you're doing the "right" thing or "why is nothing I do working for me?!" 

^ THIS is how massive success happens!  When you have a CLEAR DIRECTION TO TAKE ACTION FORWARD.