Custom Fitness Training
Whether you belong to a commercial/private gym or are at home, fitness is still possible! All plans are customized to your needs, specific goals, and whatever equipment you have available. Your program will follow a 4-week progression to allow for optimal results and keep your body challenged.
*After your purchase, Sydnee will be in touch within 24-48 hours to schedule an initial set up call.
After your program is completed, you always have the option to add on extra 4-weeks.
*Progress Photos: 1. Front, 2. Side. 3. Back. Please be dressed in clothes that are comfortable but still allow progress to be visibly seen, i.e. sports bra, shorts, swimsuit, fitted top or leggings.