Custom Fitness Training
$199/month
Whether you belong to a commercial/private gym or are at home, fitness is still possible! All plans are customized to your needs, specific goals, and whatever equipment you have available. Your program will follow a 4-week progression to allow for optimal results and keep your body challenged.
*After your purchase, Sydnee will be in touch within 24-48 hours to schedule an initial set up call.
After your program is completed, you always have the option to add on extra 4-weeks.
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You Will Receive...
100% Customized training program based on your goals/lifestyle/preferences/equipment availability updated every 4 weeks
Accountability
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Weekly Workout Accountability Diary
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Monthly Progress Photo Check-Ins
Support
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24/7 Unlimited Email Support!
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1x/Month 30-Minute Video Call
As your coach, I will guide you through the workout routines, answer any questions you may have about specific movements, send you personalized how-to videos, and serve as your hype gal!
*Progress Photos: 1. Front, 2. Side. 3. Back. Please be dressed in clothes that are comfortable but still allow progress to be visibly seen, i.e. sports bra, shorts, swimsuit, fitted top or leggings.