Become A Food Shopping Ninja!

If you want to save time, money, stress, and calories the next time you hit the food store, download this FREE guide to help handle the groceries like a ninja!


It is my passion to help women learn how to fuel their bodies properly so that they can feel and look their strongest both in the gym and in their life. 



About Me

It took me 7 years to learn how to properly use nutrition to support my active lifestyle, build lean muscle, lose body fat, and gain a new healthy relationship with food!  Get the full deets how I broke up with dieting for good.


Let's work together!

Walking on a treadmill for 30 minutes is nice... but it won't help you burn fat or build a lean bod that feels AHHHmazing

If you're an active woman who is sick of spinning her wheels in the gym and has "tried everything, but nothing works," this coaching is for you.


Group coaching nutrition program, designed for the active woman like you in mind.  

Spend 4 weeks with me and other women just like you and you won't have to think TWICE about jumping on the next trendy diet ever again...

Next session coming soon!

Follow along on Instastory! @sydneefit

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